I'll start with my latest qualification; Becoming an Exercise Pro in Parkinsons. At the end of 2025 I completed two courses in Parkinsons with Reach Your Peak Online run by Maria Lewis and Rachel Rutley to formally specialise in this area of neurological rehabilitation. It's such a fascinating subject and a really well put together course, their passion and knowledge shines through. Neuro-rehabilitation and the brain in general is an endlessly interesting subject, period. T

Am chuffed to bits to be covering @ourparksuk Kensington Gardens weekly stretch class 6:30-7:30pm next to the Physical Energy Statue....

Thrilled to have passed my exams and become a Level 4 Specialist Exercise Instructor with the British Association for Cardiovascular...

I'm a fitness instructor for Different Strokes North London! It's a very inspirational group run by Hilary Sinclair who had a stroke 12...

It's taken me a while to post part 2! 2024 has been so busy and exciting I've not had a minute. I'm so pleased to share that I'm working...