Excited to announce on Sunday 5 November @premisesstudios 11-1pm I'm running a two-hour masterclass for performers and musicians to improve strength, agility, and stamina: 90 minutes of a steadily paced workout, followed by a Q and A on nutrition, energy cycles and injuries.
SUN NOV 5th 11am-1pm. £25 (£20 for Premises Members). Numbers limited. Feel free to ask any questions. To book your place email: michele@premiseseducation.org
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