It's been an almighty year! Got so much to share.

I'll start with my latest qualification; Becoming an Exercise Pro in Parkinsons. At the end of 2025 I completed two courses in Parkinsons with Reach Your Peak Online run by Maria Lewis and Rachel Rutley to formally specialise in this area of neurological rehabilitation.

It's such a fascinating subject and a really well put together course, their passion and knowledge shines through. Neuro-rehabilitation and the brain in general is an endlessly interesting subject, period.

The highlight for me was my two favourite activities; boxing and dancing are both directly related to Parkinsons rehab and the single greatest medication for reducing symptoms, which seems to be the case for a many conditions like stroke, cardiac rehab and more recently medical research demonstrating how it helps in recovery from cancer.

A big thank you to Rowan who runs RMR Rehabilitation for organising the Freezing of Gait Webinar with RYP and and for introducing me to the Exercise Pro Course.  Looking forward to sharing my knowledge with clients.