Weekly Abs & Glutes Class
Build a strong foundation work on core, abs and glutes at a cheaper price
Service Description
Looking to build a strong foundation and work on core, abs, and glutes at an affordable price? Look no further than ionafit's Weekly Abs & Glutes Class Wednesdays 7-8pm . With a focus on core and glute strength you build a strong body from the inside out; a foundation for fitness, sports and weight training as well a beautiful conditioned body. These exercises are also all the key rehab exercises that support a healthy back and hips as well as help recover from many injuries; the stronger your core and glutes are the less weight joints carry in general. Come join the class and experience the difference in your fitness journey all from the comfort of your own home. Bundles available for as little as £5 a class! Book up to 12hrs in advance of class. Level: Beginner/General. Equipment: 1. Mat 2. Resistance (Booty) Bands


Upcoming Sessions
Cancellation Policy
24 hrs notice to postpone or cancel the session. No refunds
Contact Details
ionalayland@gmail.com
Hackney, London, UK