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Available Online

Online PT 60 min

One to one PT or Coaching

  • 1 hour
  • 50 British pounds
  • Online

Service Description

Remote, live Personal Training with iona. Just the same as a regular in-person PT session but the PT is present via Zoom or Video call. Sessions are tailored to your goals and energy levels on that day whether that be a personalised stretch, core session; weight training, post-physio rehab, cardio HIIT. Or you can sit-down and plan with Fitness Coaching: Food Diary Analysis; how to shred your stomach without losing muscle tone or strength; How to overcome hurdles; Well-Being Coaching how to plan a balanced work:life timetable. No need for equipment, we will use whatever you have. A zoom link will automatically be generated when you book your session and we can also use Video Call on your mobile. Book your slot from as little as 12 hours in advance of session time! 24hrs to change. First PT is half price £25 use code: firstpt60


Cancellation Policy

12hr hours notice to postpone or cancel the session.


Contact Details

ionalayland@gmail.com

Hackney, London, UK


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